Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

A psychotherapist shares tips on managing mental health as Central Floridians prepare for an approaching hurricane.

Understanding the top five stressors faced by retirees and addressing them through effective financial planning is crucial.

Let’s start with Seasonal Affective Disorder (SAD). This condition comes about because the fall season brings shorter days, ...

Individuals predisposed to mental health disorders in poor socioeconomic situations stand a higher risk of succumbing faster ...

The clinical director of Aware, Dr Susan Brannick, has said volunteers on its support line are reporting an increasing ...

Guardian’s Haven Project, a non-profit dedicated to helping military veterans and first responders dealing with ...

Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing mental ...

A Harvard student reflects on her mental health journey during her first year in college, and how talking about it with her ...

Resiliency training offers specific skills to manage challenge through physical, emotional and cognitive regulation.