Understanding what anxiety is and how it can affect you is vital to begin to better cope with its symptoms.The more you know, ...

The constant stream of alarming headlines about market downturns and economic instability can feel overwhelming. Strategies for dealing with anxiety can help.

Conclusion Workplace anxiety is common, and it has several negative impacts. Workers struggling with high anxiety are more likely to be absent.

As tensions mount on Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

My therapist gave me coping tips to handle the shame and anxiety I feel when my agoraphobia relapses.

The rate at which it’s happening is taking a toll on peoples’ anxiety levels.

Columbia University Clinical Psychologist Anne Marie Albano, PhD, gives advice on how to cope in the midst of an unprecedented global health crisis.

Mental health professionals in metro Detroit offer advice on dealing with election anxiety, including limiting social media, doing things to relax.

Election season can increase Americans' anxiety levels, especially in an environment charged with polarization. Mental health professionals have tips for coping.

NPR is planning coverage on how people thrive amid stress. Please tell us what keeps you up at night and what coping tips and techniques bring you relief.

Here's everything you need to know about anxiety disorders and how to cope with the effects they can have. What is anxiety?