Workplace stress is on the rise, leading to health issues like anxiety and fatigue. Key causes include heavy workloads and a ...

Psychologist Namrata Singh Chhetri discusses the effects of trichotillomania, its connection to anxiety, and effective coping strategies.

How to actually deal with stress and anxiety - Learn to regulate your emotions and break free from the grip of stress and ...

Life skills are often broken down into three types (Prajapati, Sharma, & Sharma, 2017): Thinking skills: This might involve ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

Former President Donald Trump has made several claims about FEMA's disaster response. NPR has fact-checked them ahead of ...

Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...

Find out what Sarah Schmidt, Michael Todd and Kellie Zimmerman hope to accomplish if elected to the Liberty Elementary school ...

While it’s normal to experience occasional stress at work, chronic workplace anxiety can ... identifying the source can help develop targeted coping strategies. For some, making small adjustments to ...

To fill the void of not having meaningful connections, lonely men look at ways to channel their pain, typically through ...

Thirty years after his death, gay journalist Randy Shilts is still controversial. But with the publication of a second ...

Exercise can help prevent burnout by boosting your mood and energy levels. Even short walks or mini-workouts can make a big ...