As the effects of climate change become more visible and severe, a growing number of young people are experiencing what experts now term " climate anxiety ." This refers to the chronic fear or ...

After any major storm event, heightened awareness of upcoming severe weather is only natural. Residual feelings from the June 21 Bemidji storm are no exception as community members hurry to warn ...

Are you one of those people who feels uncomfortable having a bowel movement in public restrooms or anywhere outside of your ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Severe depression remains one of the leading causes of mental health hospitalization. When individuals experience intense ...

Coping skills and strategies for teenagers struggling with anxiety and panic attacks are now more necessary than ever since the issue of teen mental health is becoming more and more prominent, which ...

"While many people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes and coping strategies can also make a difference," Kabrick says.

If you're feeling distressed or anxious about the impacts of climate change, here are a few coping strategies that may help.

Stress is a common and normal feeling dealt with millions of people daily, and finding healthy coping skills is key.

Coping skills for anxiety can help. Anxiety disorders come in all shapes and sizes, but even in the most severe cases, there are effective strategies for dealing with anxious thoughts and feelings.

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken control, our quality of life, daily routines, and overall well-being can be ...