Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

A number of outdoor aquatics programs are thinking outside the box in an effort to bring students to the water. There is more ...

As soon as I took it out of the box, I was surprised at how lightweight it ... noted that because of the unique shape, the Stakt Mat didn't fit into the yoga mat carrying straps built into her gym bag ...

This is a great all-around paddle board that's stable and suitable for casual paddling, yoga, fishing and relaxing. Find out more in our ISLE Pioneer 3 review.

Edmond Town Hall has announced the launch of a new speaker series, “Newtown Talks: Conversations on Culture, Society and ...

But it's also an essential part of yoga and encouraged during flow ... breathing also can help you and your muscles relax fully into the shape, she adds. “When stretching, you can use your breath to ...

Amassing millions of views online, the Lululemon Define Jacket is one of those pieces that everyone and their mother seems to ...

Los Angeles is full of men and women of all shapes, sizes, and backgrounds. And those men and women populate every restaurant and yoga class and dog park in my ... just kind of put it in a box. anna ...

Get guidance on love, career, and health. The stars reveal new opportunities and challenges. Make informed decisions and own ...