Bouncing on a trampoline can be a blast, but they also come with a significant injury risk. More than 100,000 ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

Turn to this quick workout to get the heart rate up and work the full range of motion for multiple muscles groups.

Or, for short: cardio. Suddenly, exercise wasn't just a fun activity. A new idea was taking hold, that jumping, running, jazzercizing, and other forms of bouncing around are important for your ...

Received exercise bike. When putting together one piece did not fit. Called, emailed, texted etc. about it. Kept asking for more info, pics, etc from us. Went on for months. Never sent us the ...