Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Jay N. Yepuri, MD, MS, FACG, is a board-certified gastroenterologist and member of the Digestive Health Associates of Texas Board of Directors and Executive Committee. Silymarin in milk thistle may ...

Stock up on breakfast essentials, snacks and drinks with sales on protein-packed breakfasts, edamame and more.

You can safely take fish oil with blood pressure medication, as it may help lower blood pressure further. However, monitoring ...

Shop the best new Costco finds with January savings, including snacks, produce, drinks, beauty items, and fitness deals.

A sports dietitian reveals the best Costco foods for building muscle, from lean proteins to dairy, seafood, and easy recovery staples.