The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims.

All-purpose flour doesn't actually work the best all the time, and when it comes to frying fish, two different types of flour make for much crispier results.

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.

Tuna canned in water can get the job done in certain circumstances, but using oil-packed tuna ensures a better texture and ...

From sunflower to flaxseed, avocado to coconut, around 30 varieties of oil are now used for cooking ... Unsaturated fats, commonly present in plants and oily fish, have at least one double bond ...

and currently one of the best ways to bring seafood from around the world to your plate. Most canned fish is prepared for the process by first brining in saltwater to draw out moisture and curb ...

Your air fryer is an especially good way to cook salmon directly from the freezer. First, coat the frozen filets lightly with ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Learn how to create impressive meals with everyday canned goods. You won't believe the creative ways chefs use these 8 pantry staples!