Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Bitter cold, power outages, and impassible roads are a terrible cocktail. Here’s how to prep and bunker in for an extreme ...

The dietary advice shared with Americans has changed significantly over the past century, with the latest guidelines once ...

You can safely take fish oil with blood pressure medication, as it may help lower blood pressure further. However, monitoring ...

The global beauty and wellness industry is witnessing a significant paradigm shift as consumer preference pivots toward ...

According to Towards FnB, the global protein supplements market size is evaluated at USD 32.88 billion in 2026 with an expected growth trajectory that will take it to approximately USD 70.24 billion ...