The omega-3 and omega-6 fatty acids in fish oil supplements might help protect people from cancer, a new study claims.

Higher levels of omega-3 and omega-6 fatty acids are linked with a lower risk of several types of cancer, including brain, ...

In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.

Many people with rheumatologic diseases try supplements for symptom relief ... have anti-inflammatory effects that might ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

When looking to add fish to your regular diet, it's important to consider the safest options, so which type of fish has the lowest level of mercury?

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Cod liver oil, rich in omega-3 fatty acids and vitamins A and D, may return to prominence due to its health benefits.

These fatty acids are known for offering health benefits like lowering inflammation ... But don't have fish oil in excess, as it has some side effects. Fish oil is a widely consumed dietary supplement ...

Omega-3 fatty acids are well-known for their health benefits, especially for the heart. Found in foods like fish, flaxseeds, ...

Many people, especially those over 60, take fish oil supplements with the hope of preventing heart disease, the leading cause ...