Have you ever wondered how Long John Silver's gets its entrees and sides so crispy? It turns out that the chain uses a very ...

Fish oil comes from oily fish such as salmon, sardines, tuna, herring and mackerel. It's rich in a special type of fat called ...

Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

Omega-3 supplements based on fish oils may have cardiovascular benefits for some people. But how do you know if you are one ...

High-dose fish oil cut major heart events in people on dialysis, showing unusually strong benefits in a large clinical trial.

Eating fatty fish twice a week is a proven way to support heart health without supplements. Fish oil is a well-known source ...

There's a lot more to tinned fish than tuna. We round up a selection of different canned fish varieties that provide the most ...

Mustard oil is known as a golden cooking liquid in Indian households. Here is why it is beneficial for heart health and the ...

An international group of researchers has found that daily intake of fish oil can significantly reduce the risk of severe ...

A new study found that daily fish oil significantly protects dialysis patients from heart complications. The results are ...