Discover the benefits of castor oil for improving hair, skin, and overall health. Learn how to achieve great results using natural, affordable solutions instead of expensive beauty products, including ...

Elizabeth Taylor at home: 26 photos of the Golden Age star’s domestic life ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

A multicenter research effort in China conducted clinical trial testing of oral berberine for six months in diabetes-free ...

Avocado oil is a popular cooking oil rich in healthy unsaturated fats. It may help improve heart health, decrease inflammation, and offer other benefits.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

Nitric oxide helps widen blood vessels and may lower your blood pressure. Consuming more fruits, vegetables, and water helps you get nitric oxide naturally. At high levels, too much nitric oxide may ...

By Tarun Sai Lomte A large cohort study suggests that not all olive oils are equal, with virgin olive oil showing favorable links to cognitive aging and gut microbiota profiles over two years. Study: ...

If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, chances are you may have been told to pay attention to your vitamin B12 levels. That's because these types of foods are ...