Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...

The-Greene County Park Board is hosting free concerts every Sunday in October as part of its Gigs in the Garden series.

Mexico's white sand beaches, azure waters and year-round warm weather make it an ideal destination for travelers in search of a scenic and serene getaway. Beyond its natural appeal, Mexico boasts ...

For many, anxiety can get worse at night when there are fewer distractions, and your mind begins to wander. Here’s what helped Leah in managing her nighttime anxiety. Share on Pinterest It ...

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety ... vegan and gluten-free CBD gummies from ...

That said, there are daily habits and practices that older adults can engage in to help ease some of the ... The key is to stay active consistently, which means engaging in activities that you find ...

NHS Talking Therapies offer NICE-recommended psychological therapies for adults with common mental health conditions such as depression, stress, social anxiety, phobias or post-traumatic stress ...

Exploring the Impact of Wearable Devices on Perceived Stress and Health Anxiety: A Mixed-Methods Approach. Get the help you need from a therapist near you–a FREE service from Psychology Today.

Anxiety Peaks Among Jewish Voters: Jewish voters in Pittsburgh feel squeezed by intolerance on the left and the right, and torn by presidential candidates seeking their support in a vital battleg ...

While adults might have the tools to distinguish between hyperbole and fact, kids often take things at face value. To avoid fueling their anxiety, offer child-appropriate explanations rather than ...