You’ve probably heard the advice about taking deep breaths, journaling, and clearing the mind, which can be helpful ...

A recent study finds that increased screen time is associated with higher levels of depression, anxiety, and attention issues ...

These include anxiety reducing activities, private rooms for vaccinations ... Flu shots for children are free and do not ...

There’s chronic loneliness, and there’s solitude. One is a dangerous epidemic. The other is a skill we must nurture ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

Inattentive/disengaged parenting has profound repercussions, as children need to be consistently loved, which occurs only ...

Adults aren’t far behind them. Much of this is due to the digital nature of our existence, but this screen use coincides with rises in anxiety, depression, and feelings of disconnection.

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

The Savannah River Site Museum, 224 Laurens St. S.W., is open 10 a.m. to 4 p.m. Wednesday through Saturday. The museum ...

Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...

Understanding the top five stressors faced by retirees and addressing them through effective financial planning is crucial.

Americans are said to spend an average of 4 hours and 37 minutes every day on a phone, according to the Journal of Consumer ...