Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...

Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing mental ...

Amid the stresses of modern life, it seems we're more anxious than ever. The number of children referred to NHS services with ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

The Springfield-Greene County Park Board is hosting free concerts every Sunday in October as part of its Gigs in the Garden ...

Mexico's white sand beaches, azure waters and year-round warm weather make it an ideal destination for travelers in search of a scenic and serene getaway. Beyond its natural appeal, Mexico boasts ...

Add politics and a divisive election season to the mix and there's extra anxiety at every step ... Babies are natural belly breathers, while adults usually become chest breathers — a less ...

A19-year study at the University of Virginia is revealing what may lead some young adults to suffer from debilitating ...

Apps like Facebook and TikTok can cause feelings of anxiety and depression among teenagers and adults. Here are some signs it ...

IMAGE] It's normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you're coming up with excuses to avoid the speaking ...