Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

More than half of young adults feel anxious, angry and powerless over climate change, a recent survey found. But there are ...

ADHD, anxiety issues, behavior problems and depression are the most commonly diagnosed mental health disorders in ...

According to a recent American Psychiatric Association poll, 73% of adults ... strategies that can help us all survive election season, sanity intact. While researching anticipatory election ...

Just as financial privilege offers families opportunities and stability, being raised in a mentally healthy family offers ...

Feeling aimless has taken up a considerable chunk of my experience. I’ve gone around in circles, wasted time, created ...

Many factors, like financial concerns or dealing with conflict, can trigger anxiety symptoms ... you can learn specific coping strategies to handle them when they happen. Here are three tips ...

We want the community to know that as a community, we need to be asking the hard questions and not just assuming that ...

I also have experience working with adolescents and adults who struggle with depression ... I have lots of effective and easy anxiety coping techniques to share. Whether you need just a few ...

balancing cardiac concerns with adult responsibilities, and facing health challenges contribute to stress. 1 Over time, patients develop stress management strategies, some more successfully than ...

"By allowing yourself to feel the pain associated with these memories you are building your resilience and learning coping skills to deal ... or seeing one in your adult years can trigger those ...