We want the community to know that as a community, we need to be asking the hard questions and not just assuming that everything that should be done is being done.” ...

Acupuncture may help relieve anxiety symptoms. However, more research with larger studies is still needed to understand its effectiveness better. Acupuncture, a traditional Chinese medicine ...

A dog organisation that protects and advocates for homeless senior dogs in need has shared the unusual way they help their pooches with separation anxiety. Many dogs experience separation anxiety ...

Build in short rest periods between activities. Worry, anxiety, and feeling overwhelmed will drain your energy, too. Try to adopt a more "go with the flow" rather than "crisis" approach to life ...

NHS Talking Therapies offer NICE-recommended psychological therapies for adults with common mental health conditions such as depression, stress, social anxiety, phobias or post-traumatic stress ...

The first meta-analysis of its kind has shown a conclusive link between older adults experiencing spells ... specific treatments and even cures. They stress that dizziness shouldn't be viewed ...

During the insightful interview, Dr. Garcia shed light on the major contributors to stress and shared practical strategies for managing it effectively. Dr. Garcia emphasized that the leading ...

A small but growing share of U.S. adults are regularly getting news on TikTok. In fact, since 2020, no social media platform we’ve studied has seen faster growth in the share of Americans who ...

This precision medicine approach suggests screening for stress could be pivotal in pediatric and adult clinical settings. A new study led by UCLA Health found that a person’s sex and their unique ...

I propose a tripartite model of competencies and skills integral to thriving in an AI-driven world: intelligent design skills, intelligent human skills, and intelligent data skills (see figure 1).