Sleep vacations are a travel trend focused on improved sleep, with hotels offering pillow menus and meditations. Here's an ...

Sleep expert Dr. Abhay Sharma talks about how Zepbound is now approved by the FDA for the treatment of moderate to severe ...

Sometimes getting sleep in a hotel is an actual science. Try these doctor-approved tactics to make travel more restful.

Experts say there’s been a rise in young people taking 'Xanax' recreationally in Australia. The drug is usually prescribed to ...

A study reveals that sleep aids like Ambien, containing zolpidem, may hinder the brain's waste-clearing process during deep ...

The recreational use of Xanax, a pharmaceutical drug used to treat anxiety and sleep disorders, is increasing among young ...

Medically reviewed by Anju Goel, MD Infection with COVID-19 has been associated with trouble sleeping—both during the infection, and even after the infection has resolved. Often labeled as ...

Marijuana access introduces an alternative treatment to traditional prescription medication that may provide easier access for some patients. Many state medical laws allow patients with mental health ...

Do you want to prioritize rest in 2025? Read ahead for more on this sleep supplement that delivers results without making you ...

Getting a good night's sleep is a critical part of our daily biological cycle and is associated with improved brain function, ...

While we’re asleep at night, our brain is busy doing maintenance. The glymphatic system–the brain’s waste disposal ...

A new study in mice suggests that sleeping pills may impede the brain's ability to "cleanse" itself during sleep.