A “deprescribing” movement is building up in the psychiatry field, aimed at helping patients reduce or stop their medications ...
Looking for simple habits to improve your sleep? Dr. Eve Glazier of UCLA Health shares tips with Elex Michaelson, such as dimming the lights before going to bed and more.
Milk has nutrients that may promote sleep, such as magnesium, and warm milk can be soothing at bedtime. However, its effects ...
This exercise is so relaxing, researchers believe it’s just as effective as talk therapy, usually the go-to treatment for long-term insomnia. According to the study, tai chi — a calming combination of ...
Pumpkin seeds are the ultimate bedtime ally, packed with nutrients that support relaxation and better sleep. Just an ounce ...
A new study suggests that going to bed at the same time every night could lower blood pressure in people with hypertension.
The latest update on PSY's prescription drug pickup case unveils ongoing investigations by the Seoul Metropolitan Police, ...
The drug's recent approval and safety data in women with a history of breast cancer mean there is a new option for women not ...
The last season of the HBO hit series "The White Lotus" might have inadvertently increased interest in a powerful ...
A new study revealed a nearly 99% surge in Google searches for the anti-anxiety drug lorazepam following the release of The ...
Sleep in Heavenly Peace is a group that comes together to build beds for those in need. #stl Feds Suspend 7,000 Truckers Over New Rule Body of missing college student recovered in water These ...
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