Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

However, there are other more effective vegan omega-3 supplements including algae oil. Flaxseed oil and fish oil provide similar health benefits, including for skin and blood pressure control.

The adoption of algae oil supplements has grown in popularity lately, largely attributed to the abundance of health advantages they provide. Algae oil is packed with omega-3 fatty acids, which ...

Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

Fish oil is a prevalent source of omega-3s, but algae-derived omega-3 supplements present an excellent substitute for those dedicated to plant-based diets or those worried about the environmental ...

When looking to add fish to your regular diet, it's important to consider the safest options, so which type of fish has the lowest level of mercury?

Should we continue to destroy old oil-industry structures or preserve the thriving coral-reef ecosystems they're supporting?

The EPA and DHA in fish originate in algae. Smaller fish eat the algae, and it moves up the food chain from there. Algal oil can be a particularly good source of DHA and EPA for vegetarians and ...