The safety and efficacy of creatine supplements are well-established. Despite some people reporting acne (pimples, blackheads, and other blemishes) with use, there's no evidence of a connection.

Acne is a widespread skin problem that affects individuals of all ages and can be handled with a range of treatments. Some people prefer to use supplements as a way to help clear their skin.

A US report highlighted that “high levels” of benzoyl peroxide in acne treatment products can form benzene, a carcinogen.

Even though numerous conventional treatments exist, some people prefer a more natural approach to managing their acne, such as incorporating DIM supplements into their regimen. DIM, or ...

Retinyl palmitate is a synthetic form of vitamin A commonly found in cosmetics marketed as reducing the signs of aging. Find out what’s safe and possibly unsafe here.

Retinal, a derivative of vitamin A, works in various ways to improve the appearance of your skin. Here’s how to determine how ...

We worked with dermatologists to find the best acne treatments. Our top picks include prescription tretinoin cream and oral antibiotics as well as OTC salicylic acid toners and niacinamide serums.

Acne affects millions of Americans every year, sometimes causing stubborn scarring that can be difficult to clear. Certain vitamins, including vitamin A, can help clear acne scars, an expert told ...

Indeed, studies have found that vitamin D deficiencies tend to be more common in people with acne and that vitamin D levels and acne have an inverse relationship (meaning that higher vitamin D ...

Kiwi is a superfruit packed with vitamins and antioxidants, especially vitamin C, which is crucial for collagen production.

Cystic acne causes large, painful lesions under the skin. Like all acne, it begins with clogged pores, but the cysts are larger and deeper. Unlike typical breakouts, cystic acne can cause significant ...

Pumpkin seeds, high in zinc and omega-3s, excel in reducing inflammation and promoting healing, making them ideal for ...