Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

But sometimes it’s hard to tell what’s real because of the way foods are marketed. Once-healthy items such as vegetables, beans and nuts can become processed foods. Even if they start out as ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

Women's Health may earn commission from the links ... The best options feature whole foods like fresh produce, nutrient-dense ingredients, or macronutrients like protein and fiber.

Diabetes is a chronic disease in which the body is unable to properly process glucose - the sugar found in food that your body ... fat that can improve heart health and decrease inflammation.

Eating right and still not losing weight? Registered dietitian and nutritionist Ilana Muhlstein says the reason could be a gap between what we perceive as a healthy diet and one that supports ...