Have you ever had an emotional release in yoga? It's totally normal! Let's talk about it. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, thank you for tuning ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Woman shares why she quit her Dubai life to stay in a Rishikesh ashram for 30 days and train as a meditation coach.

Discover how a gym-hater fell in love with exercise at Kite Beach's open-air gym. Free classes, no judgment, just fun!

Celebrate light and community Nov. 8-9 with fun, music, activities, a food truck and light-up lanterns with the message of hope, peace, love and happiness. Early-bird tickets for $37.99 include ...

Picture this: waking up to the sound of the ocean, your day stretching ahead like a blank canvas - and all you have to do is decide between yoga on the beach, a sailing lesson, or a lazy breakfast of ...