Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

I didn’t get a financial education in school. I grew up in a working-class town surrounded by adults scraping by week to week ...

Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...

Depression can make you tired and feel less energized. Learn what helps and how to support unique groups, such as adolescents ...

Do you doomscroll on social media? Are you hyperfocused on politics? Is the end of the world near? Time to focus on mental health during an election.

Joy, one of The Great British Bake Off's most memorable contestants, baking isn't just about flavor or cuteness — it's also ...

Job loss is ranked as one of life’s most challenging experiences and can take a serious toll on your marriage, so much so ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

People should spend less time on screens, experts have said. It might be hard to cut them out entirely but changing your ...

The anticipation of bringing a new life into the world is an extraordinary experience. However, it’s not uncommon for ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Vivian Health shares 11 tips to add mental health and wellness practices into the daily routines of healthcare professionals.