Heart rate data can be useful, but it can also induce panic for no reason. Two runs that feel similar can give quite ...

If you are planning to run a marathon, having a 16- to 20-week training plan is essential for performance and minimizing ...

After posting one of the fastest times in race history, Emad Bashir-Mohammed lost his title over a starting-wave violation ...

Giuseppe Damato holds both the 90+ world marathon and half-marathon records, and his routine is refreshingly simple ...

Gabriela DeBues-Stafford in the heats of the women’s 1,500m at the 2025 World Athletics Championships in Tokyo. Photo: Nick ...

A tune-up race is a shorter-distance event (anywhere from 5K to a half-marathon) completed near the end of your marathon ...

Star-studded fields competed on the track, but a muddy Sulphur Springs and a fast Cape Town Marathon headlined the distance ...

This Edo period Japanese running style is gaining attention for its unique motion and the charismatic researcher teaching it ...

Jamieson Hatt covered 1,855-kilometres and 24,384 metres of elevation gain, without outside help, in just over 30 days ...

The road 10K rookie secured the national title by a commanding margin–and hinted that Canada's longstanding national record ...

On Wednesday, Paris 2024 Olympic triathlon champion Cassandre Beaugrand of France solidified her status as one of France’s ...

On Saturday, 100-year-old Roy Allen made Tamarack Ottawa Race Weekend history, finishing the Ottawa 5K in 1:47:19 with his family walking beside him. The Ottawa-based runner is now the oldest person, ...