Alma reports on the growing popularity of EMDR therapy, now accessible online, helping people manage trauma, anxiety, and more effectively.

EMDR is a specialized psychotherapy treatment technique that facilitates the reprocessing of traumatic memories using eye movements.

For people who have PTSD or other mental health issues, EMDR can be a useful tool to help them process their memories. But what is EMDR, exactly?

Medically reviewed by Kathleen Daly, MDMedically reviewed by Kathleen Daly, MD Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy (talk therapy) used for people who ...

Certainly! Here's the revised description with all links and additional text removed: --- Bilateral stimulation is the use of ...

This is a new monthly series of guest columns from the MHARS Board. Look for these columns on the last Thursday of each month in Ideas & Voices.

Living with anxiety means more than just feeling worried. For millions of Americans, anxiety manifests as racing thoughts that won’t quiet down.

I use EMDR, Person-Centered and Eclectic Therapy to assist you in achieving your goals. Hi there, I'm Melanie and I'm excited to help you on your journey of self-discovery and healing!