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As fall rolls in and you trade iced drinks for hot lattes, your mind may also turn to your favorite seasonal spices. But have ...
Research suggests creatine supplements could protect against bigger stressors like strokes, making them 30-50% less severe.
But in order to utilize those advantages to their fullest, you need to keep your brain sharp. How do you do that? Neuroscientists recently offered a little known and totally fun suggestion — spend ...
Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...
A mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or dementia, a clinical trial has found. The ...
Most people want to keep their brain sharp, especially as they age, to ward off conditions like dementia and depression. Americans place brain health and mental health high up on their list of the ...
Everybody worries about cognitive decline as they age. Some changes are natural and to be expected, but more severe cases can lead to dementia, a chronic condition that affects memory, language, ...
While "exercising" typically refers to running, walking or biking, remember you can give your brain a workout as well. Provide a boost for your brain with easy and enjoyable activities like reading, ...
If I were to hazard a guess, I would say that concerns about — and motivation to prevent — age-related cognitive decline increases as we approach the age range where the risk of dementia feels more ...
With Silicon Valley pouring billions into energy solutions to meet the massive electricity demands of AI, it’s easy to forget that old-fashioned human intelligence is very energy intensive, too.