Food additives are everywhere these days, largely due to the surge in processed food consumption. Yet despite their widespread use, we still know relatively little about how these additives ...

Has everything we know gone to seed? For years, wellness influencers and nutrition gurus have waged war on a common cooking oil, treating it like a toxic product better suited among your cleaning ...

A low-cal Mediterranean diet and consistent exercise could lower your risk for type 2 diabetes, experts say. Here's why.