This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. You’ve probably already dropped your New ...

Dr. Ian Smith, bestselling author and television personality joined us this morning to discuss his new book, Mind Over Weight, and nine things you can do right now to outlast your cravings.

Dr. Ian Smith on how to 'Eat Your Age' Best-selling author Dr. Ian Smith says you can feel younger, live longer, and be happier by eating foods targeted for your age group. He stopped by the Good Day ...

Smith released a five-week plan to help eliminate sugar from your diet. — -- New York Times best-selling author Dr. Ian K. Smith called out America's addiction to sweets in his new book "Blast ...

When you get the main EAT YOUR AGE book and combine it with the recipes in this companion book, you will be equipped with all you need, to maximize and live your best life and find the happiness you ...

Move over green smoothie! The Purple Smoothie is now taking center stage! Dr. Ian Smith, author of the #1 New York Times bestselling SHRED and SUPER SHRED diets, has created a powerful two-week detox ...

Join us on a journey to wellness with Dr. Ian Smith, the acclaimed host of "The Doctors" and author of bestselling book "Fast Burn." Today on Alive and Well, Dr. Smith shares his expertise on rapid ...