I see toxic thinking about weight on a daily basis in my practice.i When you think about weight in "All or None" terms, have unrealistic expectations, or define your self-worth only in terms of weight ...

For some people struggling to lose weight, researchers say it may help to engage in a little “magical thinking” as a way to cope with the stress of dieting and being overweight. Magical thinking is ...

In recent years, more and more technology teams have opted to leverage design-thinking principles when building new software and tools. With a heavy emphasis on empathy and creativity, the multistep ...

Are you a creative or inventive person? Or would you like to be? Would you like to harness your creativity to solve problems for your company or for society? Would you like to add design-driven ...

Maintaining a healthy weight and lifestyle is something most of us aspire to, but not everyone achieves. According to the Center for Disease Control, more than one third of the US population is ...