These smoothie recipes include nutritious ingredients like blueberries, watermelon, and cherries which may help fight inflammation and promote repair inside the body, which is especially important for ...
This creamy, fruity blend contains ingredients that help ease joint and muscle pain. Tart cherry juice has been shown to minimize arthritis pain and post-exercise muscle soreness by reducing ...
In her book, "Calm Your Mind With Food," nutritional psychiatrist Dr. Uma Naidoo presents a guide to relieving anxiety through diet. She offers "Sunday Morning" viewers a recipe for her beverage of ...
Fruity smoothies and popsicles are a fun and refreshing way to enjoy more fruits, especially on warm days. They’re quick to make, easy to customize, and great for all ages. Whether you’re using fresh ...
A nutritious breakfast you can make ahead of time. This make-ahead smoothie is filling, with 25 grams (g) of protein and over 11 g of fiber per serving. In addition to the acai, cherry, and kale, the ...
Whether you're looking for something sweet or an easy side dish, these are the cherry recipes you'll want to make again and again. Cherry pie is a delicious dessert, but it’s certainly not the only ...
Smoothies are beloved by wellness influencers because they can pack in a lot of different foods (which can boost the nutritional profile), they're easy to take on the way to the gym, work or another ...
After a Birkin bag or a giant pair of sunglasses, a designer veggie drink may be the most sought-after Hollywood accessory. Fanatics swear that these concoctions make skin glow, boost energy levels ...
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