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The human brain, despite its remarkable resilience, remains vulnerable to conditions that can drastically alter quality of life. A landmark study published in the BMJ Journal of Neurology, ...
Brain health is of paramount importance to nearly all Americans, yet few are aware of the latest science on how to nurture it ...
Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what they ...
All of your organs are crucial to your wellbeing, with the exception of a select few (looking at you, appendix). But if you were forced to rank which ones you really, really want to protect, your ...
Here’s what the researchers found. Reviewed by Dietitian Casey Wing, RD, CD Higher vitamin D levels in midlife may be linked to lower tau protein levels, a marker of Alzheimer’s risk. This study ...
This normal part of aging can adversely affect memory, thinking, mood, and more. Here’s what you can do to offset these changes. Menopause is a natural part of aging. In fact, more than a million U.S.
Your brain is constantly adapting to your daily choices, but not always in ways you’d expect. While you’re focused on building muscle at the gym or maintaining your social media presence, invisible ...
Our brains thrive on a challenge, but it doesn't all have to be hard work to see the health benefits. Here are three simple ...
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