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MRI study of 21,000 adults shows belly fat ages the heart, while hip-thigh fat may protect women before menopause. BMI often ...
Why does sleep loss lead to weight gain? Research reveals how disrupted hormones and brain reward systems drive cravings ...
From gym gains to memory boosts: research shows creatine may do more than build muscle. Here’s what you need to know.
Tire wear microplastics threaten fish, wildlife, and even humans. New biochar filters show promise in removing them.
Old-school punishments fall short: Traditional discipline rooted in mid-20th century behaviorist models (like rewards, ...
Why do some Americans say “soda,” others say “pop,” and Southerners ask for a “coke”? The answer is fizzy, historical, and ...
Astronomers spot FRB 20250316A — a powerful, one-off radio flash dubbed RBFLOAT — that could reveal a new class of cosmic ...
Zone zero exercise is extremely gentle movements, even slower than most warm-ups, where your heart rate stays below the usual ...
Food perceptions matter: People’s beliefs about whether a food is sweet, fatty, or processed strongly influenced ...
New research links an ancient DNA sequence to neuron growth, brain-cell balance, and a cognitive flexibility trait that may ...
Scientists discover streaked shearwaters rarely poop on water, choosing mid-air instead. Why it matters for oceans.
A new study shows that different emotional responses to music can selectively boost or impair different types of memory.
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