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'Alone time' vital to mental health for many people
In a new survey, more than half of people said it's very important to their mental health to have adequate alone time.
Ask A Specialist: Holiday mental health
Have priorities. Really look at what needs to be done that’s most important to maybe the least important. It’s okay to have boundaries and to say no."
More than half of Americans say ‘alone time’ is essential to their mental well-being, survey finds
More than half of Americans say ‘alone time’ is essential to their mental well-being. Experts weigh in on balancing social interactions with personal needs this holiday season.
Need Some 'Alone Time'? It's Vital to Mental Health for Many
Nearly half (46%) of Americans say they don’t get the alone time they need during the holidays, according to a new national survey by the Ohio State University Wexner Medical Center. What’s more, 56% of the people surveyed said it’s very important to their mental health to have adequate alone time.
Half of adults say ‘alone time’ boosts their mental health during holidays
More than half of all adults say "alone time" is vital to their mental health. Get a free dose of heath care news and wellness tips delivered to your inbox each Tuesday morning. Powered by North Mississippi Health Services.
Psychology Today
2h
3 Building Blocks of Mental Health and Their Great Destroyer
What building blocks of mental health and social well-being can we cultivate to help us In this turbulent time of political, ...
2h
on MSN
2 Indianapolis officers on trial after restrained man suffering mental health crisis dies
Herman Whitfield III died after being restrained face down and naked in April 2022. Officers Steven Sanchez and Adam Ahmad ...
9h
Prosecutor Says Officers Acted 'Recklessly' in Black Man's Death During Mental Health Crisis
The trial is underway for two Indianapolis police officers charged in the death of a Black man who was shocked with a Taser ...
20m
I-95 high-level bridge shut down: Mental health crisis reported
Troopers from Maine and New Hampshire respond to high-level I-95 bridge connecting, Kittery, due to mental health crisis.
21h
on MSN
How a Twin Cities man used meditation to help manage his mental health
Whether it's for five or 15 minutes, Johnson says the small amount of time spent meditating has made a big difference.
10h
on MSN
'Radical' mental health hub to open next year
A mental health hub designed to help people as soon as they "walk through the door" is to open next year. Hope Haven in ...
8h
Supercharging Human-Led Care: How AI Can Transform The Mental Health Industry
I see a future where technology supports and strengthens human connections, making mental health care more accessible, ...
1h
$3M Penske family donation to expand mental health care in Oakland Co.
The money will support the Oakland County Integrated Care Center, which provides mental and physical health services, for the ...
13h
Almost 9,000 mental health days off at council
Almost 9,000 sick days for mental health related absences have been taken by staff at a council in the past 12 months. A ...
The Columbian
2h
Report from Children’s Alliance finds Washington ranks 48th nationally in youth mental health
Depression and anxiety among youth has surged across the state, according to a recently released report. But resources to ...
Rolling Out
1d
7 reasons to protect your mental health as a caregiver
caregivers face significantly higher rates of stress-related health issues, making mental health protection essential for ...
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