The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and tending to his pet octopus.

HHS has unveiled an inverted food pyramid prioritizing meat and fats over grains, as health experts such as Dr. Andrew ...

Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...

Andrew Huberman has turned his neuroscience expertise into lifestyle guidance. On Huberman Lab, his wildly popular podcast, the Stanford professor translates academic research into practical ...

The "Huberman Lab" podcast host says good health comes down to "intentionally high cortisol in the morning and intentionally ...

A sleep expert says a simple physiological reset may help calm the body and make it easier to drift off again.

The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and drinking in moderation this year.

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

Visualization drills are popular when it comes to setting goals, often imagining the end result. But your actual vision plays a large role in how efficiently you reach your goals. The science of goal ...

A 90-year-old grandfather proves fitness has no age limit. Neuroscientist Andrew Huberman breaks down how consistency, lifestyle, and fun keep him going strong.

Neuroscientist Andrew David Huberman shared a video of a 90-year-old performing push-ups, using it to reflect on ageing, ...