One common strategy is taking tablets or lozenges that contain zinc, a natural mineral that helps the immune system fight ...

At this time of year, with the dropping temperatures and shorter days, many of us are easily struck down by colds and flu. That doesn't mean ... Many people also opt to take Vitamins D, C, and Zinc ...

Zinc supplements come in various forms ... We’ve noticed a decrease in the frequency and severity of colds and flu since starting to take this supplement. Additionally, we appreciate that ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

Here’s what we know about zinc, honey and ginger — and other popular remedies that show at least a little promise. By Alisha Haridasani Gupta and Knvul Sheikh It’s that time of year again ...

Experts are encouraging the British public to boost their immune system by consuming certain foods and taking cold-fighting ...

The cold and flu are respiratory illnesses caused by different viruses. Some cold and flu symptoms may overlap, but there are ...

One common strategy is taking tablets or lozenges that contain zinc ... based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t find evidence that taking ...