Psychology Today

4 Questions to Ask Before Choosing a DBT Therapist

Finding a Dialectical Behavior Therapy (DBT) therapist can be life-changing. If you are struggling with intense emotions, suicidal thoughts, depression, substance use disorder, eating disorders, or ...
Everyday Health

Dialectical Behavior Therapy (DBT): How It Works, What It Helps, and More

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...
Psychology Today

Not All DBT Is Created Equal

Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder (BPD), post-traumatic stress disorder, substance abuse disorders, difficulties in ADHD, some ...
The Conversation

CBT? DBT? Psychodynamic? What type of therapy is right for me?

Sourav Sengupta does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...