Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Blue light from screens has been blamed for sleep problems, screen fatigue, and various health issues. Companies sell blue light blocking glasses, apps filter blue wavelengths, and phone operating ...

Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

We live in a screen-dominated era. From smartphones to computers and gaming consoles, digital devices are integral to modern life. This constant immersion, while convenient and connective, ...

Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular. As our ...

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

We've been using PCs and smartphones for years, and their LED, LCD, TFT, or other displays that emit blue light are known for harming the eyes after a long period of usage. Recently, health companies ...

LA Times Studios may earn commission from purchases made through our links. This guide explores how blue light glasses can help with eye strain and sleep issues caused by digital screens. Wake up.

Technology advances daily by giant steps, our life has been filled with LCD screens, we spend approximately 30% of our time in front of the computer or laptop, the smartphone and even the television, ...

Xbox Series X's Night Mode debuted along with a blue light filter, which would be best for gaming folks that spend their nights grinding on their consoles. Video game fans play Microsoft's video game ...

Headaches and migraine attacks can be debilitating, and for many who experience them, bright screens only make the pain worse. Now that digital devices are a constant part of our lives, blue light ...

Dark modes have become a staple on smartphones over the years, making for an especially eye-friendly color option at night. But we’ve also seen the blue light filter mode become a staple on modern ...