There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath reporter's experiment led to some new diet discoveries.

Eating salmon every day might sound excessive, but it turned out to be the all-in-one diet supplement one health reporter needed.

After a viral post raised questions, dietitians say mercury exposure depends not just on how much fish you eat, but how often you eat it. Regularly eating large amounts of high-mercury fish like tuna ...

With government guidelines urging everyone to eat fish twice a week for heart and brain benefits, you might wonder: If two days of fish is good, is eating fish every day even better? That's a question ...

Fats, in addition to protein and carbohydrates, are an important part of your diet. Here's how to eat them in a healthy way.

Canned tuna is a modern pantry hero when life gets busy. In Spain alone, people eat about 220 million pounds (roughly 100 ...

Tinned fish might not sound as exciting (or enticing!) as tuna carpaccio, salmon sashimi or extra anchovies on your Caesar salad—but thanks, perhaps, to the inventory of non-perishable foods the ...