Runners ages 90 and older grab water after the National Senior Games track and field race in Fort Lauderdale, Florida. (Jeffrey Greenberg/Universal Images Group via Getty Images) If you had a choice, ...
Who doesn't want to live longer? Modern science is making living to 100 and beyond easier, assuming everyone wants a happy retirement to be as long as possible. But beware of longevity "experts" ...
You get older every day. But how old are your cells and organs, really? Understanding that could help us live longer, healthier lives, many longevity experts believe. Dr. Douglas Vaughan is among them ...
If you want to live to a grand old age, it might help to think of yourself not as a human, but rather a holobiont – a collective of human cells plus the trillions of microbes that live in and on you.
Define success on your own terms — not by others’ expectations or lifestyles. Confront fears and take action through experimentation, learning, and steady progress. Recently, I’ve taken a deep inward ...
Earning six figures during your career feels like financial stability. But if you want that same $100,000 a year once you stop working, the question becomes: how much do you really need saved? The ...