Vitamin E has earned the nickname “the sex vitamin” for a reason. This powerful antioxidant protects your cells from oxidative stress, supports circulation and plays a role in fertility. While some ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

You may have noticed vitamin E on the label of your favorite skin-care products. It's a nutrient that can help protect your skin from UV damage, making it a common ingredient for facial sunscreens.

Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.

Please provide your email address to receive an email when new articles are posted on . Men with a daily dietary vitamin E intake of 4.5 mg or higher had lower odds for subclinical hypothyroidism.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Ritual states that its multivitamins are traceable ...