They’ll help you get more of the “sunshine vitamin” from your diet.

Plus, who might need it and how to get enough.

Are you deficient in the so-called sunshine vitamin? Check out these signs of this common deficiency.

A new meta-analysis is challenging long-standing assumptions about vitamin D supplements. New research from researchers at ...

Suzanne Fisher, RD, is a registered dietitian and licensed nutritionist with nearly 35 years of experience in evidence-based nutrition and exercise physiology. Everyone needs vitamin D. You can get ...

Add Yahoo as a preferred source to see more of our stories on Google. Vitamin D supplements do not help prevent disease for the majority of people, according to a new study published Wednesday in the ...

Vitamin D supplements could help protect the caps on our chromosomes that slow ageing, sparking hopes the sunshine vitamin ...

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like vitamin D can impact your overall health, leading to a number of issues — ...

New research suggests that vitamin D may be helpful for inflammatory bowel disease. Discover the potential link between ...

Vitamin D is an often overlooked nutrient you should be getting enough of during pregnancy to support your health as well as your baby’s development. During pregnancy, it’s important that you obtain ...