Group exercise is very popular: Nearly 40% of regular exercisers participate in group fitness classes. In advance of the coronavirus pandemic, the American College of Sports Medicine predicted that ...
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Virtual workout partners may not be real but they still feel real enough to boost your exercise
A new study published in Psychology of Popular Media indicates that exercising in virtual reality alongside prerecorded avatars can foster a genuine sense of social presence, increase feelings of ...
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New gym opens in High Town
The 50-station gym featuring the latest Life Fitness cardio and strength equipment also includes machines specifically for those with physical disabilities plus a new Les Mills Virtual Group Exercise ...
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