In this blog series, we have been exploring how creative arts therapy interventions can be used to teach dialectical behavior therapy (DBT) skills and enhance the therapeutic process. This article ...
For years, mental health advice felt like it was either affirmations or crisis management. You were either drowning or manifesting. No in-between. But what if joy wasn’t some fleeting feeling you get ...
Video support for children 10-16 year olds.These certainly have been trying times for children and parents; however wouldn't it be nice to have a place our children can attend, get support emotionally ...