Objectives Some online, personally tailored, text-based physical activity interventions have proven effective. However, people tend to ‘skim’ and ‘scan’ web-based text rather than thoroughly read ...

Active video games (AVGs) have emerged as a promising strategy to counteract physical inactivity and sedentary lifestyles. By integrating physical exertion with interactive digital play, AVGs offer a ...

Practicing good personal hygiene is important for both physical and mental well-being. Good hygiene practices can reduce the risk of infections and illnesses, and improve the overall quality of life.