Trainer Mary Higdem had her work cut out for her. Armed with a handful of yesterday's pork chops - diced into bite-sized squares - and an armful of praise, Higdem was about to give Stormy, a 63-pound ...
We’re going to go out on a limb here and guess that if given the choice between an outdoor run and a treadmill session, most athletes would pick option A, no hesitation. And while there’s a lot of ...
With the world taking on a new take on fitness and health, especially after COVID-19, there are a lot of things buzzing in the community. The latest bee that has been fluttering around is the 12-3-30 ...
When I first purchased my treadmill in the summer of 2022, I chose the NordicTrack Commercial 1750 for two specific reasons: In addition to the incline capability you can find on most treadmills on ...
McDonald's is serving fried apple pie again for America's 250th birthday ...
Up your treadmill game. Here are some tips and tricks for better cardio.