Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

Now that warmer weather is here, and the parks and trails are officially open, it’s time to up your running game by venturing into the woods. Trail running is quickly becoming the most popular way to ...

Gathering speed, the slow running fitness trend is showing no signs of slowing down. Also known as moving at a relaxed or 'sexy' pace, it's the antithesis of clock-watching, time-governed splits and ...

Whether you’re just making your foray into off-road running, or you’re counting down the days until your next multi-day event, finding the right women’s trail running shoes can make a huge difference ...

If you’re heading off-road and hitting the trails, chances are you’ll need to wear kit that tailors to the demands of trickier terrain. Trail running shorts are designed slightly differently from your ...

BARCELONA, Spain (AP) — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Abortion stays ...

Hitting the trails? Need shoes with grip, durability, drainage and a good sense of fun? Here's our guide to the best and most ...

Running on secluded wooded paths and dirt roads can be safer and more comfortable in shoes designed to tackle natural terrain, according to our experts. Rooted forest paths might make you think of ...

We’re in the middle of a running boom. Major marathons are receiving record-breaking numbers of entries. Running-club participation is at an all-time high. And there are more brands to shop from than ...