INDIANAPOLIS (WISH) — Tofu is one of the oldest foods in the world. People around the world have eaten tofu / soy for 2000 years. If you’re cutting back on meat and eating bland tofu because it’s ...

INDIANAPOLIS (WISH) — What’s square, white, jiggles, weighs eight ounces, makes you gag and can clear a room in three seconds? Tofu strikes dread in the hearts of the bravest, freezing them in fear at ...

The true test of tofu for Lisa Martinez came when she served it in a lasagna to her beloved Italian mother. “I pured it and used it instead of ricotta in stuffed shells, too,” Martinez said last week ...

Tofu, also known as bean curd, often gets overshadowed by its flashier plant-based counterparts like quinoa or chia seeds. But this unassuming white block packs a serious nutritional punch, earning ...

This week on Basically, we’re diving deep into one of our favorite ingredients: tofu. To get all of this (and more) way before it hits the web, subscribe to our print magazine. The Japanese dish of ...