Taking these supplements may do more harm than good for healthy aging.

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Fish oil comes from oily fish such as salmon, sardines, tuna, herring and mackerel. It's rich in a special type of fat called ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

How much of the many supposed benefits of fish oil supplements are backed by science, and when might they actually be worth ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Plus, how to maximize the benefits.

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and ...

The two most commonly used supplements are vitamins D, C, and B, and minerals magnesium, iron, and zinc, while 31% of respondents use probiotics, and 25% take omega-3 fatty acids.