Maybe you crave something sweet at night, after dinner while you’re unwinding in front of the TV. Or perhaps you’re an afternoon sweets lover, always on the hunt for something sugary during the lull ...

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

If you wake up desperate for something sweet, you’re not alone. Experts say morning sugar cravings often stem from sleep, ...

Ever notice how after a night of tossing and turning, you suddenly have the willpower of a toddler in a candy store? There you are, bleary-eyed in the morning, making a beeline for the sweetest, most ...

Sugar cravings are influenced by biological, psychological, and environmental factors. Overconsumption of sugar can lead to various health problems like obesity, diabetes, and heart disease.

Source: Photo Credit: Creative Commons CCO public domain, photo by Andres Ayrton We tend to think of craving as a psychological phenomenon triggered by habits, desires, and emotional swings, but new ...

Blood sugar can go up at night for various reasons in people with diabetes. One potential reason is a drop in insulin. If a person’s insulin pump does not provide enough background insulin overnight, ...

Cravings often get brushed off as a lack of willpower, but it’s time to shift that perspective. Instead of villainizing them, what if we thought of cravings as notifications from your body saying, ...